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Lettuce

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Description

Green Leaf lettuce is medium to large in size, growing in an elongated shape, and is narrow and small at the base fanning out to a wide, curly, loose top. The leaves connect to a central stalk, branch out in all directions, and are tender, smooth, and broad with many curls and frills. The edges of the leaves are dark to bright green and as they transition into the juicy stalk the color changes to pale-green or white. Green leaf lettuce is crisp and has a sweet or bitter smell when the stalk is scratched, depending on the specific variety. The leaves also have a mildly sweet or semi-bitter flavor, and the bitterness often occurs in maturing greens versus young greens.

Seasons/Availability
Green Leaf lettuce is available year-round.

Current Facts
Green Leaf lettuce, botanically classified as Lactuca sativa, is the general name provided for dozens of varieties that produce semi-frilled, loose-leaf lettuces and are members of the Asteraceae family. Green Leaf lettuces can grow up to thirty centimeters in height and are one of the most commonly planted lettuces in the world. Favored for its cut-and-come-again nature, which allows the lettuce to continue growing new leaves as the outer leaves are harvested, Green Leaf lettuce is extremely versatile and is used by both chefs and home cooks in a wide variety of fresh culinary applications.

Nutritional Value
Green Leaf lettuce contains vitamins A, C, K, and folate.

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